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    What should a healthy eating program be like? 1 week healthy eating menu example

    We can create a healthy nutrition program by taking the nutrients our body needs in sufficient quantities and at the…
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    Fat burning and slimming cinnamon coffee recipe from dietitian Gamze Altınay

    Cinnamon coffee, which you will prepare by mixing cinnamon and coffee, both strengthens the immune system and helps to weaken,…
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    How many calories and nutritional value of green beans? Can you eat green beans on a diet?

    Green beans, which are among the indispensables of Turkish cuisine, are not only made with olive oil, but also with…
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    Better to stay away! Here are the 12 sneakiest foods that thicken your waistline…

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    Iron deficiency both causes weight gain and prevents weight loss!

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    How to make a diet breakfast? The 9 most delicious diet breakfast suggestions

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    Water diet list that makes you lose 5 kilos in 5 days

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    For those who say they can’t gain weight! 6 different homemade shake recipes that make you gain weight

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    How many calories in 1 green apple? Does a green apple make you lose weight? (The dietitian answers)

    Green apple is one of the fruits that many people love. It is very low in calories and helps to…
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    How many calories are in 1 plate, 1 portion of chicken salad? Diet chicken salad recipe

    Chicken salad is one of the favorite salads of many people. It is both filling and very tasty. So how…
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