4 Practical Methods for Teeth Whitening with Baking Soda at Home

How about whitening your teeth instead of spending tons of money without using expensive products? (4 practical methods for teeth whitening with baking soda Rnarration) Our article named named will help you in this regard. It removes tea, coffee, cigarettes and other stains from baking soda and lemon tooth, and provides you with white teeth.

Teeth whitening with baking soda and lemon juice

In a small bowl, mix half a teaspoon of baking soda with a few drops of water or lemon. Make sure it has a paste consistency before applying it to your teeth. You can apply it to your teeth with your fingers or a toothbrush. If you are applying for stains on teeth, apply the paste directly to the stain and let it sit for about 2 minutes. As with dishes, some oils require scrubbing. This is also true for the stain on your teeth. You can rub it with your finger or a toothbrush.

If you want to completely whiten your teeth, dip your toothbrush into a bowl of baking soda, so that all the bristles of the brush are covered with baking soda. Brush your teeth for a minute or two. Do not brush longer than 2 minutes because carbonate can wear your teeth with its abrasive properties. Be careful not to brush it sideways, but up and down. Spit out the baking soda and rinse your mouth with water. Repeat this process every other day for a week or two. You will notice a slight difference in your teeth whiteness within a few days. In a few weeks this difference will be significant. After a few weeks, do this application two days apart. You should reduce this to 1 or 2 a week, because baking soda is abrasive.


Teeth whitening with baking soda and hydrogen peroxide

Hydrogen peroxide is an effective tooth whitening product in home treatments. Hydrogen peroxide is on sale in pharmacies. Mix half a teaspoon of hydrogen peroxide with 1 teaspoon of baking soda to a toothpaste-like consistency. Brush your teeth with it, leave it on for 1 or 2 minutes. Rinse your mouth with water or mouthwash. Make sure you use 3% hydrogen peroxide, this is the safe ratio for the mouth. Hydrogen peroxide is also like an effective antibacterial mouthwash. Hydrogen peroxide can be diluted with an equal amount of water.


Teeth whitening with baking soda and lime water

The citric acid in lemon or lime juice has a bleaching effect. Mix half a teaspoon of baking soda with half a teaspoon of fresh lemon or lime juice. Apply this mixture to your teeth with a toothbrush, let it sit for about 1 minute and rinse. Many dentists do not recommend this method because citric acid is abrasive and damaging to the teeth.


Add baking soda to your toothpaste

Mix baking soda with your toothpaste. Mixing a little baking soda with your usual toothpaste combines the whitening properties of baking soda with the protective and strengthening properties of fluoride toothpaste. Squeeze the toothpaste onto the brush as usual and sprinkle some baking soda on it and brush as normal.

Note: Do not try without consulting your dentist.

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