Hair loss is a problem many people experience. Hair loss causes have many differences. Health problems, genetic factors and even seasonal changes can cause hair loss. As a matter of fact, it is extremely natural to shed 50 to 100 hairs per day. However, if you see a lot of hair on your pillow in the morning or in the drain after a shower, it could mean there is a problem. You should pay attention to the amount of hair you lose. So how do you know if your hair is shedding more than usual? We researched and wrote down ways to understand this for you.
What Will You Study? →
- 0.1 1.Try to pull your hair gently
- 0.2 2.Note how much hair is in the drain
- 0.3 3.Try counting the spilled wires
- 0.4 4. Take a look at your ponytail
- 0.5 5.Check your scalp for bald spots
- 0.6 6.Check the appearance of your scalp
- 0.7 7. Check out your pillow when you wake up in the morning
- 1 Bonus: “What’s good for hair loss?” If you say, let’s get you like this!
1.Try to pull your hair gently
One of the ways to tell if you are losing more hair than usual is to wrap about 60 strands of hair around your fingers and gently pull them. If you are experiencing a normal amount of hair loss, you should not have more than 3 strands of hair if you do this.
2.Note how much hair is in the drain
It is normal for your hair to shed a little while taking a shower. You may even get some hair loss while you comb your hair after shower. However, if you constantly notice a lot of hair in your bathroom, you should definitely pay attention to this.
3.Try counting the spilled wires
Another way to determine if you have lost too much hair is to comb your hair for 60 seconds and count the number of strands lost during that time. We know it sounds crazy, but if you have lost more than 10 hairs during this time, you may be experiencing excessive hair loss. Since this may be a sign of a health problem, it is useful to consult a specialist.
4. Take a look at your ponytail
General weakening in hair thickness may be a sign for you to consult an expert on hair loss. You probably won’t understand it until there is a significant difference. However, pay attention to your overall hair thickness when you make your hair into a ponytail.
5.Check your scalp for bald spots
If you experience more hair loss than usual, a bald spot can occur anywhere on your head. If you think you have too much hair loss, be sure to observe this and take precautions.
6.Check the appearance of your scalp
Another indicator of excessive hair loss is the scalp. If more of the scalp is visible through the strands, this indicates that you have lost too much hair.
7. Check out your pillow when you wake up in the morning
On a normal night, if you sleep on a cotton pillow, it is perfectly normal to lose between 5 and 20 strands of hair during the night. Cotton pillows absorb moisture from your hair, making it dry and brittle. However, if you start to notice that you have too much hair on your pillow in the morning, you may be experiencing excessive hair loss.
Bonus: “What’s good for hair loss?” If you say, let’s get you like this!