Banana is a very beneficial fruit for both skin and hair, consisting of potassium, carbohydrate, calcium, iron, magnesium minerals, vitamin A, vitamin D, vitamin B12, vitamin B6 and vitamin C.
In today’s beauty column, we talked about the benefits of banana for skin and hair.. You can also find hair and skin masks made with banana in our article.
The benefits of banana to hair;
Banana strengthens hair, minimizes hair breakage by restoring the natural elasticity of your hair, and repairs damaged hair with its potassium content. It is also a great moisturizer for your hair, with natural oils and around 75% water content.
Banana hair moisturizer recipe
Depending on the strength and length of your hair, pass a piece of ripe banana through a blender or robot and turn it into a liquid consistency. Add 1 tablespoon of olive oil and mix. Apply the mixture to your hair and scalp. Rinse it off with cold or lukewarm water after 10-15 minutes.
Hair conditioner and banana mask that repairs damaged hair
Mix 1 tablespoon of mayonnaise, 1 tablespoon of olive oil and a piece of mashed banana through a blender, apply it to your hair, wait 1 hour, rinse with warm water.
Banana mask recipe for hair split ends
Mix 1 vitamin E ampoule, 1 teaspoon of honey and mashed banana and apply to your hair and scalp. After half an hour, rinse with warm water.
Benefits of banana to skin;
Vitamins in banana and skin benefits are as follows;
The potassium in bananas moisturizes the skin. B vitamins protect the skin against free radicals that cause oxidative stress and premature aging. Vitamin A is good for acne scars and provides the skin to regain its healthy color. Zinc fights the germs that cause acne. Vitamin C is necessary for collagen production and controls skin oil. Vitamin E protects the skin from UV rays and slows down the aging process. Lectin destroys acne and acne-causing bacteria. Amino acids nourish the skin, strengthen the connective tissue and help maintain skin elasticity and strength.
Moisturizes the skin
Banana is a great natural moisturizer for your skin. The vitamin A contained in bananas regains the moisture of the skin, repairs damaged, dried and dull skin. If the dryness and tension of your skin bothers you, mash some ripe banana with a fork or blend it into a puree. Apply to your face except around the eyes, leave for 20-25 minutes. Then wash your face with water. You can also include honey in the mask to increase the effect of the mask.
Another recipe for making a mask for dry skin with banana: Mix 1 teaspoon of yogurt, 1 ampoule of vitamin E from the pharmacy and the mashed banana. Apply it to your face, wait 30 minutes and wash. Do not forget to wash and clean your face before applying banana masks to your skin.
Protects skin health
Bananas contain many essential vitamins essential for the skin. It helps the skin look healthy and smooth with its extracts rich in vitamin C and B6. In addition, antioxidants and manganese mineral, which are components of banana, fight free radicals and prevent premature skin aging.