Diet

Claims -3 kilos in 3 days! How to make Pumpkin Soup Detox? Here is the soup recipe that accelerates fat burning

Pregnant and breastfeeding women should consult a doctor before detoxing.

Zucchini is one of the most common vegetables on diet lists due to its low calorie content. Pumpkin soup detox, which is among the most popular diet recipes of recent times, claims to lose 3 kilos in 3 days. It provides both edema and supports fat burning. Here are the curious details about the pumpkin soup detox, which we think you will love the taste as well as see the effect quickly.

WHAT DOES A PUMPKIN SOUP DETOX DO?

Thanks to its rich and nutritious content, pumpkin soup detox, which keeps you full, is very effective in accelerating metabolism. Thanks to the vitamins A, B, C, E and K it contains, it meets the vitamins needed by the body to a great extent.

By supporting fat burning, it helps to melt excess fat accumulated in the body. At the same time, it provides rapid weight loss as well as edema.

It is possible to lose 3 kilos in a healthy and fast way by doing the low-calorie pumpkin soup detox for 3 days.

HOW TO MAKE A PUMPKIN SOUP DETOX?

Pumpkin soup detox is done for 3 days. Pumpkin soup is consumed at lunch and dinner. You can support zucchini soup with plenty of olive oil salad and yogurt. However, take care to consume coffee, herbal tea and 2.5 liters of water during the day. At the end of 3 days, the minuses you see on the scale will motivate you.

Pumpkin Soup Detox Recipe

Necessary materials:

  • 2 zucchini
  • 1 cup of boiled green lentils
  • 1 onion
  • Half a bunch of parsley
  • This

The preparation is as follows:

  1. Slice the zucchini two inches thick.
  2. Chop the onion.
  3. Chop the parsley along with the stems.
  4. Transfer the previously boiled lentils and chopped ingredients to the soup pot.
  5. Add enough water to cover the ingredients.
  6. After adding salt, pepper, cumin and turmeric as seasoning, boil for 20 minutes.
  7. Pass the softened vegetables through the blender in the pot.
  8. You can take the soup in a bowl and consume it by squeezing lemon.

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