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Could This Feeling That Distances From Life Really Kill Someone?

Loneliness is something that most people struggle with. Everyone, whether big or small, can feel this disturbing feeling. Sometimes we are alone because there is no one around us, and sometimes we feel lonely even in a crowd. But feeling lonely and lonely are not the same. It is known that loneliness is a very serious problem. In fact, this feeling can even cause a person’s death. According to science, loneliness is as deadly as smoking 15 cigarettes a day. So why is loneliness harmful? Details are in our content.

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Studies show that loneliness is associated with a risk of heart attack, Alzheimer’s disease, and high blood pressure.

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So how does this happen? Some studies on this subject state that the physiological response of our body to loneliness is based on evolution.

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When we think of past lives, we know that people lived in groups to survive.

Of course, at this point, we need to know that there are some differences between loneliness and being alone;

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Loneliness is not the same as being alone. A little loneliness is good for the person. However, to be healthy, this should be a choice. For example, older people who want companionship but don’t have visitors are more likely to experience the physical and emotional effects of being alone. Even if you are around people, it is quite possible to feel lonely. You feel lonely when you think they don’t understand you. Anyone who is truly alone actually knows how painful this situation will be. Because as humans, we are social beings and we need to socialize. As a matter of fact, we are left alone when there is no one to talk to around us. This situation brings along physical problems.

Why can loneliness be fatal for a person?

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Researchers found that loneliness is as deadly as smoking 15 cigarettes a day. Lonely people are 50 percent more likely to die early than those with healthy social relationships. This is a very serious rate. A study published in 2015 found that people under the age of 65 who are extremely lonely generally have a much earlier risk of dying than those who are not alone.

There are several reasons why loneliness can be fatal. First of all, it weakens your immune system. This makes you vulnerable to diseases. On the other hand, when you can’t talk to someone and share your feelings, you actually feel stressed. Because you have to cope with everything yourself, your burden is not relieved. We know that stress poses a great risk especially for heart diseases.

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