Diet

Does eating chips take weight? Homemade diet crispy chips recipes

We have compiled the weight-free health chips recipes that you can prepare for your child or adult in a healthy way at home. But do normal chips gain weight? How to prepare chips in a healthy way at home? What are the points to be considered when consuming chips? Here are the healthiest recipes for diet. . .

Chips, one of the junk foods that are generally consumed while watching movies or in a friend environment, are quite harmful in terms of health. Excessive fat in it triggers cancer, obesity, alzheimer and sugar by causing problems such as excess weight gain and acne problems on the skin. These chips, which cannot be stopped by everyone without saying big or small, are at least as harmful as smoking. Although it does not contain pork fat, you can make your chips yourself in your home in a healthy way, instead of darkening your life with chips that are not known in which environments and in what form. If you do not want to both protect your health and spoil your form, you can try our low-calorie and healthy chips recipes.

ONLY 99 CALORIC OVEN CUMP CHIP RECIPE

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INGREDIENTS:

1 large pumpkin
1/3 cup bread crumbs
1/4 cup of grated parmesan cheese, low-fat
1/4 teaspoon black pepper
Salt (Preferably rock salt)
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
3 tablespoons of low-fat milk

Structure:

After bringing the temperature of the oven to 425 degrees, mix the breadcrumbs, parmesan cheese, black pepper, salt, garlic powder and black pepper in the mixing bowl. Slice the zucchini in the form of a ring and dip it in milk and cover it with breadcrumbs to cover the two sides.

Put the pumpkins on greaseproof paper and lightly grease them. Place the tray in the oven and cook for 15 minutes, then cook for 10-15 minutes on average until it turns upside down. Allow to cool to room temperature on its own before placing it in an airtight container.

CABIN CHIP WITHOUT WEIGHT

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INGREDIENTS:

6 cabbage leaves
Pulp pepper, salt, pepper
Olive oil

PREPARATION:

Cut the leaves of cabbage in chips size and smear the cabbage in olive oil that you will put in the bowl. Place on a tray with baking paper and bake in a 150 degree oven for 15-20 minutes. After cooking, you can add salt, paprika or pepper to it.

NOTE: Because it contains olive oil, it has a little calorie, do not consume it too much.

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