Diet

Does eating fondue make weight gain? Chocolate fondue recipe at home

The fondue dessert that chocolate addicts consume by faint, is a dessert that people on diet are afraid to eat because it is high in calories. So how to make chocolate fondue at home in accordance with the diet? How to make simple and delicious fondue at home? How many calories does fondue make? Here is the production of delicious gluten-free and creamy fondue at home. . .

The favorite dessert of chocolate lovers after waffles is undoubtedly fondue. The fondue, which leaves a delicious taste on the palate with its dense chocolate, can be eaten easily in the restaurant or cafe, or it can be made at home and consumed as a family. The fondue, which occurs when beautiful fruits meet chocolate, is an ideal choice for chocolate lovers. If you want to prepare the fondue, which is very simple to make at home, you can prepare the materials you do not want to be included according to your taste. If you want to make fondue at home with a flavor that does not look outside, we have good news for you! You can balance your calorie intake with the gluten-free recipe so that those who are on a diet are not deprived of this taste. So how to make fondue at home? What is a gluten-free fondue recipe? How many calories does fondue make you gain weight? Here are the answers. . .

HOW TO MAKE FUND AT HOME?

blank

INGREDIENTS

– 450 grams of dark chocolate
– 2 glasses of cream
– 10 berries
– 1 pear
– 1 banana
– 1 orange

PREPARATION

Put chocolate and cream in a heat-resistant bowl. Put the bowl in a pot of hot water. Be careful not to let water get into the chocolate bowl. Continue mixing until the chocolate is completely melted.

After preparing the fondue, wash the fruits beautifully and peel them into slices according to your wish and prepare them for service with the fondue.

Enjoy your meal. . .

How many qualities has the Fond? DOES THE FOUND TAKE WEIGHT?

blank

If you are hesitant about whether to consume the strawberry, which is one of the most beloved fruit of the summer, with fondue, in terms of weight, 1 cup of strawberry chocolate fondue 519 kcal you should know.

This is an indication that it is a very high-calorie dessert. It is an alternative that should not be consumed frequently in the diet and it can be eaten by walking once or twice a week.

DIET CREAM-FREE FONDUE RECIPES

blank

INGREDIENTS

– 70 grams of milk chocolate
– 70 grams of dark chocolate
– 5 tablespoons of milk
– Strawberry
– Banana

Preparation of

Cut the above-mentioned chocolates into pieces. Then heat the milk over a very low heat. Slowly throw the pieces of chocolate into milk and mix them constantly. When the chocolate melts, the fondue will be completed. After chopping the fruits, you can make the presentation you want.

Enjoy your meal. . .

GLUTEN-FREE FOUNDATION MAKING

blank

INGREDIENTS

1 banana
1 apple
3-5 strawberries
150 grams of milk chocolate (gluten-free)

Nature

Add kiwi, strawberry and banana to the melted chocolate in a double boiler. Put the melted chocolate in the fondue set and consume it by dipping the fruits.

Enjoy your meal. . .

Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button