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Elixir of Youth Collagen
The world of medicine and cosmetics is trying different combinations every day to stay young. The current agenda in this field is; Collagen. Collagen is the most precious protein that holds them together to ensure the integrity of our tissues in our body. We can describe this highest amount of building blocks of our body as the natural glue of our body.
While this very precious protein makes up about 30 percent of the human body, it decreases by 1 percent every 10 years after the age of 25. So how does this decrease manifest, what can we do to deal with it? Or are there types of collagen and what are its functions? You will find everything we wonder about this popular supporter of staying young in this article.
There are different types of collagen in every tissue in our body. But by looking at their functions, we can group them under four main headings.
It makes up the largest share of 90 percent of our body collagen. It provides great support especially to the skin, joints, tendons and teeth.
It has a looser fiber structure. Therefore, it works responsibly for the elastic structure. It is abundant in joint cartilages.
It supports the structure of muscles, organs and blood vessels.
It is said to be a special species found in the skin layers.
Among the collagen types, type 1 and type 3 collagen affect the skin structure to look tighter and younger. In some cases, it may be possible to ignite the collagen production in our body with nutrition. Because the first substance that appears in the production of collagen in our body is procollagen. In particular, vitamin C, proline, glycine, zinc and copper increase the production of procollae. A rich nutrition protocol from these supporters also triggers collagen production.
Studies on the benefits of collagen supplements on the skin, which have not been on the agenda recently, prove the effectiveness of the supplements taken. Experts say that the supplements used improve skin elasticity and help reduce wrinkles by making the skin look younger. They also state that this tip should be taken into consideration when choosing supplements, as Type 1 and Type 3 collagenes support skin health more intensely. While liquid supplements provide the highest benefit to the skin, a minimum of three months of regular use is essential for the expected youthful effect to appear.
With collagen supplements, it is possible to replace the collagen in our body, which has been reduced for certain reasons. The collagen level, which decreases with the advancement of age, shows itself in different ways according to the person. These symptoms usually occur with a decrease in skin elasticity, a weakening of skin brightness and fullness, even fine lines and wrinkles.
New trend applications are mostly aimed at increasing the production of collagen from the cells common in our tissues. That’s why it’s called a collagen vaccine. As the name suggests, the application is made to achieve a brighter and more vibrant skin by increasing the quality of collagen in the person. Thus, fine wrinkles are also reduced.