Diet

Fat burning and slimming cinnamon coffee recipe from dietitian Gamze Altınay

Cinnamon coffee, which you will prepare by mixing cinnamon and coffee, both strengthens the immune system and helps to weaken, thanks to the vitamins and minerals in its content. Here is the slimming, fat burning cinnamon coffee cure recipe given by dietitians:

FAT BURNING WEIGHT LOSS COFFEE WITH CINNAMON FROM DIETHIAN GAMZE ALTINAY

Mix half a teaspoon of cinnamon and cocoa with a teaspoon of Turkish coffee. Add 1 coffee cup of water to it. Cook this as you would regular coffee. Put ice in a glass of water. Then add 3/4 cup of light milk. (If you want to use a different milk, that’s fine.) Pour the cooked coffee into the milk. Bon appetit now!

COFFEE CURE RECIPES WITH CINNAMOND QUICK WEIGHT LOSS

Materials

  1. 1 teaspoon of Turkish coffee
  2. A little less than half a teaspoon of cinnamon
  3. 1 cup of water

Bring all the ingredients together in the coffee pot. Mix it well, put it on the stove and let it boil. When it starts to boil slightly, remove the foam and put it in the cup. Your delicious cinnamon coffee is ready! Continue to drink this on an empty stomach (one cup before meals) every morning and evening. It will create a feeling of fullness and reduce your appetite.

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SLIMMING CURE RECIPE WITH TURKISH COFFEE AND CINNAMON

Materials

  1. 1 glass of milk
  2. 1 teaspoon of Turkish coffee
  3. 1/4 teaspoon black pepper
  4. Half a teaspoon of powdered ginger
  5. half a teaspoon of cinnamon
  6. Take all the ingredients in the coffee pot. Cook on low heat and consume warm or hot.

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RECIPE OF COLD COFFEE TO HELP WITH WEIGHT LOSS FIGHTING THE SWEET CRISIS

Materials

  1. Less than 1 teaspoon Nescafe
  2. 1 teaspoon cinnamon
  3. 1 glass of milk (300 ml)

Let’s mix cinnamon with Nescafe. Let’s add some milk to it. Okay, let’s mix it up a little more. We can start enjoying coffee!

So, ‘what’s the use of this?’ If you ask: It makes you feel full. It keeps blood sugar in balance. If you are craving something all day long, you can restrain your desire to eat with this coffee. Thus, you will be more comfortable during the diet process. We recommend drinking two glasses a day.

It prevents the sudden desire to eat sweets. If you want to remove sugar from your life, you can be sure that this coffee will help you a lot. Without sugar, you will be surprised how easily you lose weight. Especially the biggest cause of belly fat is sugary foods. We hope your diet becomes more enjoyable and effective with cinnamon coffee.

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WHAT ARE THE BENEFITS OF Cinnamon COFFEE?

  1. One of the most well-known benefits of cinnamon coffee is that it helps to lose weight. It balances blood sugar, prevents sweet crisis, keeps it full and weakens it.
  2. The combination of cinnamon and coffee creates an extremely healthy drink. Cinnamon contains nutrients necessary to maintain your health. This unknown spice is rich in minerals such as fiber, manganese, vitamin K, iron and calcium. Coffee is a storehouse of antioxidants.
  3. It is good for mental fatigue. We call it ‘fatigue coffee’; This talk is not in vain. Coffee really relieves fatigue both physically and mentally. Especially if there is cinnamon in it, this effect becomes even stronger.
  4. It cuts the pain. Turkish coffee with cinnamon is recommended especially for those who suffer from migraine pain.
  5. It regulates the intestines.
  6. Balances the digestive system. It relieves constipation.
  7. It facilitates faster fat burning. It is perfect for the complaint of water collection (edema) in the body. When the rich content of coffee and cinnamon come together, a beverage that burns fats is created. Of course, it is necessary to consume regularly to benefit from this effect.
  8. It makes the metabolism work faster. It supports weight loss.
  9. It suppresses the sweet craving.

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  1. It curbs the appetite.
  2. Those with diabetes can also safely consume cinnamon coffee.
  3. It is effective in preventing asthma.
  4. It helps to make a fresh start to the day. Increases energy level.
  5. It relieves the headache. (However, if consumed excessively, it can give you a headache by having the opposite effect)
  6. It helps to lower high blood pressure.

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