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How do we protect children from the flu? Herbal Methods

What are the ways to protect children from the flu? Ways to protect children from the flu is especially important for school-age children. If children have the following symptoms, you can try natural methods:

  • Fire that does not fall,
  • Fatigue,
  • Abdominal pain,
  • Vomiting
  • Cough,

Ways to prevent flu methods are particularly light flu symptoms

It is effective for and prevention of flu. However, if there is high fever and serious symptoms, a doctor should be consulted directly.

Ways to Protect Children from the Flu

How do we protect babies from flu, primarily, good and quality nutrition comes during the disease period. . Within the scope of quality nutrition:

  • Plenty of vegetables and fruits should be consumed,
  • Drink plenty of water,
  • Sugary foods should be avoided,
  • Particularly, it should be paid attention to consuming foods without additives and preservatives.

particularly flu prevention

Vitamin D is very important for . Vitamin D supplements can be started with the advice of a doctor. However, it is not recommended for the family to start supplementing vitamin D without a doctor’s recommendation. Herbal treatment of flu and colds in children

In addition to the method, flu vaccine is recommended. To protect children from seasonal flu, a flu vaccine should be made. Especially for allergic children, flu vaccine is very important.

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How to Prevent Flu in Children?

Prevention for flu in children and measures are important for strengthening the child’s immune system. Since children have never encountered the virus before, a more severe flu infection is seen compared to adults. In particular, symptoms of nausea, vomiting and diarrhea may occur. Problems with the respiratory system may occur. However, if there is a fever lasting more than 3 days, a doctor should be consulted. For weakness and cough, teas with lemon, molasses and abundant fruit consumption are required. Apart from this, attention should be paid to nutritional balance. Child’s immune system should be strengthened. According to this:

  • The hands of the child should be washed frequently. Attention should be paid to hand cleaning.
  • If there is a child with influenza in the classroom, a surgical mask should be used.
  • Contact with sick people should be avoided.
  • It should be prevented from stopping in crowded places.

It is very important for children to feed fish regularly and to protect them against cigarette flu.

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