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How is Melon Diet made? Weight Loss with Melon Diet

16.03.2019
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How is Melon Diet made? Weight Loss with Melon Diet

Melon is an amazing fruit that cleanses the organism and strengthens immunity. Melon diet in 7 days with 7 kilograms of melon diet in our article with a weight of 7 kilos in a week we have published a list. Calcium, vitamins A and C, potassium and iron are nutrients in the melon. This diet may also be called a detox diet. For 7 days, you will be eaten constantly, and if you are hungry, you can eat 150 grams of melon.

Note: Do not apply this diet without consulting your doctor.

So how many calories in melon?

100 grams of melon is only 26 calories.

Breakfast

150 grams of melon

1 cup fat free yogurt

Lunch

150 grams of melon

1 cup (ie 8.5 tablespoons) of rice (lean, salt-free)

1 cup of green tea

Dinner

1 cup (ie 8.5 tablespoons) of rice (lean, salt-free)

Fresh seasonal salad

100 grams of non-fat boiled veal or chicken meat

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