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How is tomato juice diet made? Tomato Juice Diet 5 Kilos per Week

18.03.2019
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How is tomato juice diet made? Tomato Juice Diet 5 Kilos per Week

If you are a tomato lover, you can try a 5 pounds diet list in a week with a tomato juice diet.

Tomato juice is low in calories and rich in magnesium, calcium, and potassium. In addition, tomato juice, thanks to its beneficial acids, accelerates the functioning of your metabolism.

Never apply this diet or any diet without consulting your doctor. Here is the list of days to eat;

1 day

1 liter of tomato juice

150 grams of boiled potatoes

3 tea cup unsweetened tea or coffee

2 days

1 liter of tomato juice

500 grams of roasted curd cheese with very little oil

3 tea cup unsweetened tea or coffee

3 days

1 liter of tomato juice

1 kg of fruit (except bananas, grapes)

3 tea cup unsweetened tea or coffee

4 days

1 liter of tomato juice

Half a kilo of boiled skinless and lean cooked or boiled chicken

1.5 tea cup sugar free tea or coffee

5 days

1 liter of tomato juice

700 grams of dried fruit (except figs, bananas and grapes)

3 tea cup unsweetened tea or coffee

6 days

1 liter of tomato juice

500 grams of roasted curd cheese with very little oil

3 tea cup unsweetened tea or coffee

7 days

1 liter of tomato juice

500 grams of boiled fish or chicken or meat

3 tea cup unsweetened tea or coffee

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