How Many Calories in Wet Cake Makes Weight or Can It Be Eaten on a Diet?

Wet cake is a delicious dessert made with eggs, sugar, cocoa and flour. The calories of wet cake are very curious and searched a lot on google. If you are wondering about this subject, here is the information given by the experts;

How Many Calories Are in a Wet Cake?

Dietitian Gül Turan reports that 1 slice of moist cake (whether homemade or ready-made) contains 580 calories.

Does Wet Cake Cause Weight Gain?

The amount of calories in wet cake is high and therefore it is not recommended to be consumed during the diet period. Because normal wet cakes will cause you to gain weight in a very short time. However, if you are craving wet cake, you can try any of the diet wet cake recipes given by dietitians, which we will report below.

Dietitian Cansu Kahraman, 1 Slice of Diet Moist Cake Recipe with 120 Calories


  1. 2 eggs
  2. 3/4 cup carob molasses
  3. 50 g whole wheat flour
  4. 50 g cocoa
  5. 5 tablespoons of oil
  6. 1 packet of vanilla
  7. Salt


For diet wet cake, first mix the oil and molasses in a bowl, and then crack the eggs into it and add 1 pinch of salt. Then, add a little flour and cocoa to this mixture and finish adding the dry ingredients. Finally, add the vanilla and mix one last time. You should not beat this cake too much, because when the flour is beaten too much, the dough starts to dry and cake and not wet due to the gluten in its content. In other words, there is no need for mixing and baking powder for the cake to rise excessively in this recipe. Take the cake mix you have obtained in a square pyrex or small rectangular bowl and bake in a preheated 160 degree oven for 25-30 minutes. If the oven has a fan, 25 minutes at 160 degrees will be sufficient. Bake the cake under control and then take it out of the oven and let it cool. It is recommended to keep it in the refrigerator and consume it for a more delicious taste. Enjoy your meal.

Diet Wet Cake Recipe from Dietician Yasemin Kılıç


  1. 2 eggs
  2. 7-8 dates (soaked in hot water)
  3. 1/2 teaspoon of milk
  4. 1/2 teaspoon of olive oil
  5. 1 package (60gr) dark chocolate
  6. 1 cup of whole wheat flour
  7. 1 pack each of baking powder and vanilla
  8. 1 tablespoon of cocoa
  9. 1 teaspoon cinnamon
  10. 1 handful of raw almond crumbs (inside and on top)


For this recipe, first of all, pass the dates that you removed the seeds from the robot and puree them. Then add eggs into it and whisk well, then add milk and oil and mix. Finally, add all the dry ingredients and mix. Transfer the cake mix you have prepared to the cake mold on which you have buttered. Put it in the oven at 170 degrees and cook it for 35-40 minutes in a controlled manner. You can consume this diet wet cake with 1 cup of unsweetened coffee and 1 slice in between meals. Bon appetit right now.

Diet Moist Cake Recipe from Dietitian Kadriye Adıkutlu


  1. 1 ripe banana
  2. 1 egg
  3. 1 tablespoon of cocoa
  4. 1 teaspoon vanilla (optional)
  5. Dark chocolate and walnuts/hazelnuts for topping


First, mash the ripe and blackened banana in a bowl, which is close to spoiling, with a fork. Then add eggs and cocoa into it and mix well. You can add vanilla if you wish. Take the cake mix you have obtained in a small heat-resistant bowl and decorate it with dark chocolate or walnuts/hazelnuts, then cook it in the microwave for 2 minutes at the highest temperature. Here is your diet wet cake ready to be eaten in such a short time, bon appetit.

Diet Moist Cake Recipe from Dietician Erva Sezer


  1. 2 eggs
  2. 1/2 teaspoon of carob extract
  3. 1 cup pumpkin puree
  4. 1 teaspoon of tahini
  5. 4 tablespoons of oat bran
  6. 3 tablespoons of cocoa
  7. 1 teaspoon of baking soda


Crack 2 eggs into a bowl and add carob extract and pumpkin puree and beat with a mixer until foamy. Then add tahini, oat bran, baking soda and cocoa and continue whisking. Pour the cake mix you have obtained into a square bore and bake in the oven at 175 degrees for 35-45 minutes. Enjoy your meal.

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