Diet

How to gain weight? Effective facial exercises and herbal solutions

If you want to have filled and healthy looking cheeks, we have compiled the natural formulas that you can apply in your home. How to gain weight in the face area? So what are the exercise movements that gain weight? What are the exercises for the plump face? How to have a fat cheek? The methods you can apply to make your cheeks look chubby by ensuring that your cheeks are in good condition. . .

When you look physically, you generally like your body contours, but if you want it to be big enough to make your face a little more prominent when it comes to the facial part, you can fill your collapsed face while maintaining the fit look. Since your face is thin, you can gain weight from the face area with some methods that you can apply if you want it to be more filled and visible while looking thin and long. You can say goodbye to saggy skin and welcome to chubby cheeks with herbal methods that only gain weight from the facial area without the need for surgery! While an aesthetic appearance is of great importance to you in your daily life, you may need makeup often to look beautiful. You can even change the posture of your makeup, so you can have a slightly wider face with methods that gain weight. We have explored the effective methods of gaining weight to the face area or just gaining weight. Is there any movement in the face area to gain weight? Here are some tricks to make it easier for you to have a full face. . .

EFFECTIVE METHODS FOR BUYING WEIGHT FROM THE FACE

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Having ideal body sizes is very important for health and diet. Since the body types of people with excess weight problems will change in a short time, they can cause some aesthetic distortions. For this, while the necessary debilitating exercise movements are explored, the form can be tried to be protected by healthy diet diets. However, no matter how much he does, the person cannot reach the weight he wants even if he eats.

In others, weight is manifested only in certain areas. Some people can directly expand the hip area when they eat, while others go directly to the belly. In such cases, the number of people who want the weight to go to the face is quite high. So what should be done to gain weight?

FACE EXERCISE TO TAKE WEIGHT FROM THE FACE: BALLOON BLOWING

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The way to have a full cheek is especially provided by the cheek inflating movement. Since the cheek muscles will develop in the cheek swelling movement and the muscles attached to it, the desired fullness will be provided to a large extent. One of the effective exercise movements for gaining weight is balloon inflation. Inflate it beautifully by taking a real balloon and blowing it to its final stage. Even if there is no balloon, imagine it as if there was a balloon and exhale and inflate the cheeks. This movement, which you will do 5-6 times a day, will be useful for you.

FACE WEIGHT GERMAN NATURAL FORMULAS! WHAT ARE THE HERBAL METHODS THAT TAKE WEIGHT FROM THE FACE?

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1. SHEA OIL

The fatty acids in it enable the skin to acquire its elastic feature, enabling it to have more filled cheeks. Take some shea butter in your hand and gently massage it on your face for at least 10 minutes accompanied by round movements. Try it for 1 week, after 15 minutes, washing your face.

“What should be done so that the face does not collapse when weakening?” for the news CLICK

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2. HONEY CONSUMPTION

Honey, which is effective in repairing dry skin as well as a healthy skin appearance, makes the skin look fresh and youthful thanks to its high antioxidants. For this, mix a teaspoon of honey and grated papaya. After mixing, leave in the cheek area for 10 or 15 minutes. Treat this way daily every morning after washing with warm water.

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3. MILK MASSAGE

You can have full and soft cheeks with the milk massage that you will do on your cheeks for 10 minutes a day. After massaging with milk, wash with warm water and drink 1-2 glasses of milk a day.

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4. CARBONHYDRATE CONSUMPTION

You can make it easier to gain weight by choosing foods with high calorie value such as rice, pasta and bread. However, do not miss the measure, or you may have obesity in the future.

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