How To Make Tomato Juice Diet? How Many Weight Loss?

Tomato juice diet

It is possible to lose 5 kilos in 1 week with . . Tomato juice diet is the reason for weakening; of tomato is a low calorie nutrient and has an accelerating effect on metabolism. It is also a food rich in vitamins and minerals.

Regular Weight Loss With Tomato Juice Diet

Tomato juice should be applied in order to lose weight regularly diet is as follows:

  • During the first month after starting the diet, 4 weeks, a person must drink 1 glass of tomato juice every afternoon. It should also not skip breakfast, lunch, and dinner meals.
  • After 1 month after starting the diet, the person should take a break for 1 week.
  • After his break in diet, he should continue to drink a glass of tomato juice daily for 4 weeks, 1 month. He should also drink tomato juice, especially in the afternoon, and should not skip meals these days.

This diet, which should be done by taking a break and lasts for 2 months, also contributes to the regional thinning of people.


Tomato Juice Diet

How To Lose 5 Kilos In 1 Week With Tomato Juice?

To be able to lose 5 kilos in a week with tomato juice, the sample order to be applied is as follows:

  • 1 liter of tomato juice should be drunk during the day.
  • 150 grams of boiled potatoes should be consumed as a meal.
  • During the day, the person has the right to consume 3 tea glasses of unsweetened tea or coffee.

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