Is it harmful to brush teeth immediately after eating, experts warn!
Did you know that brushing teeth right after eating has great harm to teeth? Especially sour and sugary foods, as well as carbonated drinks …
Did you know that brushing teeth right after eating has great harm to teeth? Especially sour and sugary foods, as well as carbonated drinks, brushing the teeth immediately after eating causes tooth erosion. We learned all the curiosities about oral and dental health from Dentist Pertev Kökdemir.
DO NOT BRUSH YOUR TEETH AFTER IMMEDIATELY
Do not brush your teeth after consuming sour and sugary foods and carbonated drinks. Instead, drink 1 cup of warm water. Acid drinks, sour or sugary foods, as well as healthy foods such as fresh fruit, some herbal teas, cause dental erosion. A study has revealed that those who consume citrus more than twice a day are at 37 times greater risk of dental erosion than those who do not consume citrus often.
CONSUMERS CONSUMABLE WITH GAS AND BEEN IN THE RISK GROUP
In addition, those who consume apple cider vinegar or sports drinks once or more a week and those who consume carbonated drinks every day are also in the risk group. These habits increase the probability of acid erosion in the teeth by 4-10 times.
SOFT TOOTH MINE
Dentist Pertev Kökdemir says, “Do not brush your teeth immediately after eating,” and warns against acid erosion: “Do not brush your teeth immediately after acidic meals or drinks. Acid drinks, sports drinks, acidic foods, sour fruits, citrus fruits; soften tooth enamel.”
YOU CAN BRUSH BEFORE YOU GO TO BED
Dentist Pertev Kökdemir said, “Brushing your teeth immediately after consuming these nutrients can accelerate the effect of acid on the tooth enamel and corrode the substrate. Because residues adhering to the teeth in the meal will return to acid in a short time. Acid reduces the quality of tooth enamel, reduces its durability, so that the teeth rot much easier. Brush the teeth not after eating, but after 1-2 hours. In fact, the ideal thing is to brush at night before going to bed. ”
FOR warm water in a glass!
Dentist Pertev Kökdemir explains the simplest solution as follows: “The simple solution is that after eating something sour, we need to rinse our mouth with water to neutralize the acid. If you need to brush your teeth, rinse your mouth and then drink a glass of warm water.”