The eye twitch, also known as ir blepharospasm iz, is called the involuntary movement of the eyelid for a few minutes every two seconds. Left eye twitching (also known as left eyelid and left eyelid twitching) can be caused by many reasons, from insomnia to magnesium deficiency. Here are the causes and treatment methods of the left eye twitch:
Vitamin D deficiency
Vitamin D plays an important role in muscle contraction and relaxation by assisting calcium absorption. Vitamin D deficiency can lead to twitching in the left eye by reducing calcium absorption. Vitamin D deficiency is the cause of the eye twitch should use the drug provided by the doctor’s vitamin D and fish, fish oil, milk and dairy products should consume foods, such as.
Everyone’s body reacts differently to stress. Left eye twitching is also the response of the body to stress. If stress is related to eye strain, such as looking at the computer for a long time or reading a book, you will see more often with the left eye twitch. Stay away from stress, you can get rid of stress-induced eye twitching.
Insomnia and fatigue can also lead to twitching in the left eye. Keeping your sleep well, you can avoid twitching by avoiding strenuous work.
Caffeine and Alcohol
Experts, excessive caffeine and alcohol intake can trigger the twitch of the left eye reports. The cure is to avoid alcohol and limit caffeine consumption.
Allergies like dust, pollen etc. can also twitch in the left eye. Rubbing the eyes produces histamine and this is a known cause of twitching of the left eyelid. If your eye is an allergy to twitch, your doctor may prescribe antihistaminic tablets or eye drops.
Vitamin B12 deficiency
Vitamin B12 deficiency is also the cause of twitching in the left eye. You can check for a B12 deficiency by having a vitamin test. If you have B12 deficiency, you can get rid of this twitch by using B12 medication given by the doctor or consuming B12-rich foods such as fish, lamb and veal.
Eyelid or inflammation of the cornea
This condition is called blepharitis (eyelid inflammation). Over-proliferation of bacteria, obstruction of the eyelid by the sebaceous glands, and allergies can cause blepharitis. Blepharitis is also one of the factors that cause twitching. Wash your hands before touching your hand to prevent eyelid inflammation. Do not sleep without removing your eye makeup.
Neurological diseases such as basal ganglia
Neurological diseases may also cause eye twitching. Basal Ganglia is a disorder in the structure of the brain responsible for motion control. This disease is caused by copper poisoning, carbon monoxide poisoning, head trauma, overdose medication, infection, stroke, liver disease, and brain damage through tumors.
How does the left eye twitch go?
If you suffer from the left eye twitch, you should consult an ophthalmologist. Your doctor will review your eye twitch along with the other health problems you experience and perform the necessary treatment. We recommend that you follow the recommendations below to get rid of the left eye twitch.
- Get enough sleep. Sleep an average of 7-8 hours per day.
- Stay away from people who hurt you.
- Tea, coffee and cola are important caffeine sources. Limit caffeine intake.
- Soak the cotton cloth with warm water for a little warm water and hold it in your eyelid for a while. Warm compresses will help you relax your eye muscles and help your eye pass through.
- The cause of the left eye twitch, vitamin D, vitamin B12, such as vitamin deficiency, you should continue to use vitamin drugs prescribed by your doctor.
- If you are sure that there is no other disease under long-term eye twitches, your doctor may inject botulinum for treatment, which usually leads to permanent resolution of the problem.
- Eye twitches increase when they are tired and stressful. In addition, if you are seriously uncomfortable, you should consult a neurologist or a neurosurgeon to have a brain scan.
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