Olive oil description surprising from Canan Karatay! What are the benefits of olive oil?

With the first use of the Egyptian Civilization, olive oil spread all over the world has incredible benefits for human health. Canan Karatay made a surprising statement about olive oil used in cosmetics, pharmaceuticals and food industries. Claiming that it is almost the same as breast milk, Karatay also gave brief information about other benefits. So what are the benefits of olive oil? We have added the details of the news to you who are wondering about the most effective oil that lowers cholesterol naturally.

Olive oil, which contains high amounts of vitamin E and K, also contains vitamins and minerals that are important for body health such as calcium, potassium, sodium and iron. Since it contains unsaturated fatty acids, it does not cause weight gain and regulates cholesterol. Olive oil, which provides a one-to-one benefit for cardiovascular health, should be consumed regularly in this regard. It can also be used in meals or salads during the day. The first information with olive oil is found in Ancient Greek mythology. Turkey in the Aegean region of olive oil produced in archaeological work has been found to be widespread throughout the Greek territory. The oil extracted from the olive tree by crushing the olives between two large stones is very valuable as it is extracted after such labor. Even today, its price is quite high. In addition to a sedentary life, excessive carbohydrate and fatty foods, which are consumed, lead to serious chronic diseases. This lifestyle, which disrupts the whole functioning of the body, can even cause death. Experts researched the healthiest diet to avoid this situation. In these studies, it was revealed that the miracle food that renews human health is olive oil.



Internal Diseases and Cardiology Specialist Dr. Canan Karatay emphasizes that olive oil should be drunk more than water for a healthy body in every interview. In addition, Karatay attended the “Kilis Olive and Olive Oil Promotion Day” event that he attended last. “Olive is gold, olive oil is the water of gold. Even olive is more valuable than gold. Know that people killed each other for gold. Still dying, but olive grants life. It gives long life, gives health. But it is not possible to live with less oil, same If the machines do not lubricate with good oil, the machines will stop, the human body is also a machine. Olive oil is the same as breast milk. There is only one difference. Breast milk contains animal cholesterol, olive oil has vegetable cholesterol “ signed the statement.


WHAT ARE THE BENEFITS OF OLIVE OIL? If we have one spoonful of olive oil

Research has revealed that Mediterranean-Aegean cuisine is beneficial for health. It was explained that the reason for this was that the meals were made with olive oil.

Following the same research, it has been observed that eating olive oil a day positively affects heart health.


Olive oil, which is the secret of healthy life, is a powerful antioxidant and purifies the body from harmful toxins.

Supports the health of organs and bones by providing the collagen necessary for the body to stay healthier and more vigorous.

When olive oil is taken directly into the body, its benefit is twice as much. Therefore, experts state that olive oil should be consumed directly from food.


Another study found that olive oil reduced the risk of serious illnesses such as forgetfulness and alzheimer’s by 80 percent by increasing the number of healthy cells in the brain.

Olive oil is also the most effective food that regulates digestion.


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