One of the biggest concerns and stresses of many pregnant women today is fear of birth. We have compiled the suggestions that will relieve the mother candidates in our society, which is in demand from normal birth to cesarean delivery due to fear of birth. What should pregnant women who have fear of birth do? What is the normal fear of birth? Fear of birth causes? What is tocophobia, what are the symptoms of tocophobia?
With the approach of that day, which is anticipated to taste the feeling of being a mother, on the one hand, joy and excitement increase, on the other hand, there are some concerns about birth stress due to the risk of something to her baby. Especially the positive and negative experiences of women who will give birth for the first time until the moment of birth, and the screaming birth scenes that we watch on television settle so unconsciously that we realize that the same things will happen to them at the time of birth, and it gets under fear. Apart from the bodily differences seen during pregnancy, expectant mothers who become more emotional due to hormones and are affected more quickly than anything else may be stuck on negativity. However, instead of focusing on the fear of birth, everything will be much better if they give themselves to the moment they will take the baby in their arms. Thinking that not only one or two women, but hundreds and thousands of women give birth, or even give birth more than once, is sufficient reason for them to relax. We have compiled the recommendations that women who think of choosing a cesarean delivery method because of normal fear of birth should know about fear of birth. . .
(TOKOFOBİ) WHAT IS THE FEAR OF BIRTH? FEAR OF BIRTH HOW DIFFERENT TYPES ARE?
It is commonly referred to as the fear of childbirth, but in medicine Tokofob of ‘, which is one of the psychological disorders, negatively affects the lives of prospective mothers. Some women who are worried about having a child due to fear of birth may experience this situation. ‘Cesarean’ can try to solve by birth. Fear of birth, described as tocophobia, has some different effects on the person. So what are these effects, what are the types of tocophobia?
1- Premer Tokophobia: Premer Tokophobia, which is seen with the accompaniment of depression before birth, is a disease that is not taken very seriously today, but that leads to trauma. It is a common type in newly married people.
2- Secondary Toxophobia: Secondary tocophobia, which occurs in women who miscarry several times in a row, may result in stillbirth of the baby. One of the factors that trigger the formation of secondary tocophobia is the pain seen in the previous births due to negative cases, pain and pains. It is a subsequent discomfort in people who initially did not have a fear of getting pregnant or fear of birth.
Change in eating habits
WHAT TO DO PREGNANT PREGNANT FEARS? FEARS FROM NORMAL BIRTH. . .
The situation is different in some mothers as well as mothers who want to take your baby into your arms with a sense of motherhood. Causes such as setbacks that may occur during birth, false information about hearsay, excessive stress may intimidate some women. Psychiatry Specialist for pregnant women who have a fear of birth. Dr. Orhan Karaca’s suggestions. . .
All women with tocophobia can get rid of this disease thanks to therapy. As with any disease, in this regard early detection is very important. Mommy candidate realizes her fears of birth to therapies should start. Candidates can receive this treatment before pregnancy. Starting treatment in advance helps a happy pregnancy period. During childbirth, next to the mother-to-be feeling confident will reduce the concern of having a relative.
Stories of mothers who have problems during pregnancy and have a difficult birth should be avoided as much as possible. Participating in childbirth preparation courses as pregnant women who will become mothers for the first time do not know how to care for the baby, as child-care concerns can cause tocophobia. will be very useful.
WHY DOES FEAR OF BIRTH? REASONS FOR NORMAL BIRTH FEAR:
It is a situation that women who will become mothers for the first time are affected by their spouses, friends or friends very quickly due to their psychological sensitivity. In this special moment, which they have never experienced before, factors such as the expectant mother’s not having enough consciousness or being stuck in the environmental problems more than necessary are effective. The idea that most women who are afraid of birth is ignored is that each woman’s birth can be different and unique. The woman with a bit of pain at birth is not certain to have the same severity of pain in another birth, or that painful delivery can easily give birth to another body. The idea of women who have a fear of childbirth is the following in their minds: Fear of having something for their baby during childbirth, serious cases such as death, disability or stillbirth. . . As the time of birth approaches, there may be an increase in factors such as pressure, internal organs or stress caused by the size of the space occupied by the baby.
In order to avoid this situation, the pregnant woman should clearly tell her doctor what she feels. In this way, the doctor of the expectant mother can comfort the person and talk about the steps to be followed. Of course, it would be more appropriate to explain these informations about birth, rather than at the time of birth, from the beginning of pregnancy. Despite all the information, if the expectant mother cannot be relieved, it is useful to get help from a specialist psychologist.
WAYS TO BE HARD OF THE BIRTH OF BIRTH! FOR THE PASSAGE OF THE BIRTH STRESS. .
In order for the expectant mother to feel ready for birth, she needs to be motivated first. It is useful to list the factors that turn their motivation upside down and share this information with their doctor. Because fears decrease as you share with someone, especially if this is your doctor. . . If you are not late, read the pregnancy books from the right source that will provide you with plenty of information from the beginning of pregnancy. Be able to follow your baby’s development and he expects you to learn how such changes will be good.
One of the important steps you can take in order to overcome the fear of birth and to be informed is birth preparation courses. You can learn very important technical information such as birth signs, comfortable birth positions and exercise that facilitates birth in these courses.
PRAYS AND SUGARS TO BE READ BEFORE THE BIRTH
According to some rumors in religious sources, it is claimed that the prayer of our love of the Prophet (SAV), the daughter of Fatima (r. A), was as follows. It is recommended that the mother-to-be-giving mother first read the verses of Âyete’l-Kürsî and then Felâk and Nâs. Then, the following verse can be read:
“Inne rabbekumüllahüllezi halekas semavati vel erda fi sitteti eyyamin sümmesteva alel arşi yuğşil leylen nehara yatlübühu hasisev veş semse vel camera ve nümume musehımim bi emrih ela lehül folk vel emr tebarakellahü”5.
Undoubtedly, your Lord, who created the heavens and the earth in six days, then invaded Arş, and wrapped in the day, chasing the night without stopping him; It is Allah Who created the sun, the moon, and the stars at his disposal. You should know that it is up to Him to create and command. How high is Allah, the Lord of the Worlds!