Diet

Slimming with olive oil from Karatay! How to cure olive oil and lemon?

One of the most important effects of drinking olive oil on an empty stomach in the morning is that it has a weight loss feature. Professor You can notice the change in weight loss method in a short time by drinking olive oil, which is also recommended by Canan Karatay. What is the method of slimming with olive oil? How to lose weight by drinking olive oil? How to weaken olive oil fast with lemon cure? How to cure lemon juice and olive oil? Olive oil lemon mix. . .

Olive oil, which we frequently use while cooking in the kitchen, is a great food source that is extremely effective from meals to health, health to skin care and skin weakening. Our beloved Prophet SAV, “Eat olive oil and grease with it, because it is from a blessed tree.” (Tirmidhi, 43 to my horse; Ibn Mace, 43 to my horse; Darimi, 20 to my horse) We can use olive oil in many parts of our lives as commanded in the hadith sheriff. Olive oil, which will be consumed in the amount of 1 teaspoon per day, helps us to be healthy and energetic, and if you want to use this beneficial nutrient for slimming, what you need to do is very simple! Unlike other vegetable oils for weight gain, you can get rid of your excess fat in a short time if you consume olive oil, which has a weakening feature, in the morning when your stomach is hungry. If you do not want to consume olive oil alone, you can facilitate your slimming process with the lemon juice you will add. So how to consume olive oil to lose weight? What happens if we drink 1 spoon of olive oil a day? What is the slimming technique by drinking olive oil? Effective weight loss method with olive oil and lemon juice. . .

OLIVE OIL AND LEMON WATER SLIMMING CURE

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INGREDIENTS:

– Half a lemon
-1 tablespoon olive oil
-1 cup of water

Preparation of:

Mix the 3 ingredients mentioned above in a clean bowl. As soon as you wake up in the morning, you should drink this mixture while you are hungry and take a break for 1 week. Then you will notice the effect of the cure that you need to continue with a break of 2 days. . .

WEIGHTENING METHOD WITH OLIVE OIL! CAN WE GIVE WEIGHT WITH OLIVE OIL?

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Olive oil, which is the favorite of the Mediterranean diet, is an extremely beneficial food source in terms of vitamin E and antioxidants. It has been observed that people who consume olive oil regularly in the nutrition program have positive effects against premature aging and cancer. Slimming formula with olive oil, which is also an appetite suppressant when used regularly, is one of the recently popular dietary methods.

Drinking olive oil doesn’t help you lose weight suddenly, but it will eliminate your desire to eat as it will close your appetite due to its taste. You can even gain weight if the measure is exceeded in olive oil, where you will drink very little! For this, you should never exceed the amount of 1 teaspoon.

in 100 grams of olive oil: Saturated fat: 13.% 8. Monounsaturated fat: 73%. Omega-6: 9. 7%. Omega-3: 0.% 76. Vitamin E: 72% of RDA. Vitamin K: It is 75%. Extra virgin olive oil, which has a high nutritional value, is especially useful in terms of vitamin E and K.

RECOMMENDATION OF OLIVE OIL FROM CANAN KARATAY

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Cardiologist-Surgeon Dr. Canan Karatay, calling for weight loss with olive oil consumption, pointed out that it is the ideal food source that can be eaten with ease in the diet. At the opening of an olive season he participated in, he stated the following statements about slimming with olive oil:

“Eat plenty of olive oil, dishes with olive oil, black or green olives without salt. But remove carbs from your life. What you store in your body as fat is not the fat you eat, the butter or olive oil you eat, but the carbohydrates you eat. Your body is lubricated by immobility and the carbohydrates you eat.

If you are away from bread, pastries, sugary food and processed foods, you will be weak and live healthy. Know the value of olives and olive oil. You are on the right track. Keep eating with olive oil, but give up bread and pastries. If you eat vegetables with olive oil and olive oil, you will be weak. Eat olive oil, weaken ”.

HOW TO GIVE WEIGHT WITH OLIVE OIL AND LEMON? DOES OPENING LOSE DRINKING OLIVE OIL?

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You can lose weight in a healthy way with olive oil and lemon cure, which will prevent liver fattening by providing a complete detox effect on the liver organ. When you apply it regularly for 1 month, olive oil and lemon cure that will clean your body and lose weight will remove harmful toxins one by one.

With this mixture that will help digestion, constipation will be prevented and skin moisture balance will be maintained. If you consume too much, there may be problems with bloating and diarrhea, and exercise applications in olive oil lemon cure should be abandoned.

OLIVE OIL LEMON CURE (DIFFERENT RECIPE)

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INGREDIENTS:

1 glass of water
Lemon
Olive oil

PREPARATION:

First, after boiling the water, chop half a lemon into a ring and pass it through the robot. After thoroughly, add 1 teaspoon of olive oil and pour boiled water over it. You can make a hot or warm mixture every 3 days.

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