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What are the Benefits and Losses of Evening Primrose Oil?

What are the Benefits and Losses of Evening Primrose Oil?

Evening Primrose Oil is a type of oil obtained from the seeds of the Oenothera biennis plant. Omega-6 and Gamma-linolenic acid depot. In this article, we have included the effects of primrose on our health. Evening primrose oil may be useful in the treatment of eczema and other skin diseases, premenstrual syndrome, menopause problems, and diabetic neuropathy.

GLA Deficiency

Evening primrose oil oil is filled with gamma-linolenic acid from fatty acids. GLA and other fatty acids are very important for body functions. People with alcohol and diabetes are prone to GLA deficiency; and this may lead to a range of health problems such as symptoms of rheumatoid arthritis, cardiovascular diseases.

Heart health

Studies have shown that taking primrose oil oil on a daily basis reduces the cholesterol and blood pressure of a person and provides a protection against coronary artery disease, thus reducing the risk of heart disease and heart attack.


Evening primrose oil can be used to alleviate pangs. Specific studies supported this claim but other studies remained unanswered.


People with diabetes will find it hard to produce GLA, and evening primrose oil may be a good supplement for this. Studies have shown that this oil helps treat the nervous problem called diabetic neuropathy that affects people with diabetes. This may cause pain, tingling, numbness and other health problems in the legs and toes.

Skin health

Evening primrose oil oil is a remedy for eczema and other skin problems, thanks to the GLA content, as well as other fatty acids required for skin health.

Anti-Inflammatory and Discomfort Remover

Evening primrose oil oil has anti-inflammatory properties and is used to relieve the symptoms of rheumatoid arthritis and chest disorders.

Attention Deficit Hyperactivity Disorder (ADHD)

Improvements started after the use of evening primrose oil oil in 2 out of 3 children who were struggling with attention deficit hyperactivity disorder.

Chronic fatigue syndrome

Some preliminary studies suggest that using primrose oil with quality fish oil may be an effective treatment for chronic fatigue syndrome.

Impotence and infertility are huge

Since GLA content stimulates blood circulation, it can help to eliminate impotence in men. The GLA, which is effective for improving the function of the uterus, can also help those who have difficulty getting pregnant.

Good for hair loss

Consuming primrose oil capsules containing GLA, one of the basic omega-6 fatty acids, can be effective in combating hair loss. Try taking 500 mg twice a day, you will see the results in 6-8 weeks.

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Alleviates alcohol withdrawal symptoms

To prevent brain withdrawal symptoms, a type of prostaglandin E is known as prostaglandin secretion GLAdan; this prevents certain symptoms. Seizures and depression are examples of these symptoms.

Evenin primrose oil damages

Even after taking evening primrose oil, you may experience some minor side effects. These side effects reported by the US National Institutes of Health (NIH) include headache, abdominal pain, nausea and diarrhea.

UMMC reports that the evening primrose oil can cause stomach pain and diarrhea when taken in very high dosage. According to UMMC, GLA supplements may increase the risk of seizures in patients taking phenothiazine antipsychotic medication and in patients with seizure disorders.

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