Blueberries, which are not well known in our country but have a great place in the world cuisine, are among many hand creams. Did you know that blueberries, which impress you with their scent, have skin benefits? According to the information obtained by experts as a result of their research, blueberries have incredible benefits for the skin. How to apply blueberries to the skin? You can browse our content to find out.
Blueberry is a grape-like fruit variety that belongs to the Fundakiller family and is suitable for growing in temperate climates. Blueberries, which are used mostly in ice cream, cake and confectionery, have no harm or side effects when consumed regularly. According to the regions, blueberries, also known by names such as wild strawberry, shepherd’s grape, lifora, currant, are grown in the highest parts of the Black Sea region in our country. Bilberries, which contain vitamins A, C, E, K and show their effect in a short time, have immunity enhancing effects. With its antioxidant properties, blueberries can also be consumed by those who want to eat healthy. Blueberries, which are a forest fruit, have benefits from vein to heart, kidney diseases to bone diseases. Nowadays, it is used as a perfume with the scent of blueberry in hand creams. And yet, experts did a research on blueberries. In this study, it was revealed that blueberries, which can be consumed fresh or dried, plain or mixed with another food, have many benefits for the skin. Let’s examine the benefits of blueberries to the skin …
Thanks to the vitamins and minerals in blueberries, it regulates the oil level of the skin. In this way, it allows you to have healthier skin in a short time. If you want to make a blueberry skin mask mask mix half a cup of Blueberry with a tablespoon of olive oil and honey until smooth. Apply for 20 minutes and wash off with lukewarm water. It will directly provide your skin with the necessary moisture for dry skin, acne and moisture balance.
Blueberries contain antioxidants that prevent free radicals that cause wrinkles, damage and deterioration in our province and protect your skin. You can buy blueberries dry in fruit departments and markets, which regulates the color tone of our skin and keeps it more healthy and young.
Bilberry fruit, which contains plenty of vitamins A, C and K, prevents the formation of inflammation in the skin. This fruit, which makes the capillaries strong, accelerates the collagen production well.
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YOGURT MASK WITH WILD MERSIN
1 tablespoon yoghurt
Crush the blueberries with a fork and add yoghurt. Apply the prepared mixture on your face and neck. Wait 15 minutes and rinse with warm water.
WILD BLUE, HONEY AND OLIVE OIL MASK
Quarter cup sized blueberries
1 tablespoon of honey
1 tablespoon of olive oil
1 teaspoon of granulated sugar
Mix all the ingredients with the blender so that they are not too runny. Apply this mixture on your clean skin. Let it sit for 10 minutes by rubbing it.