Health

What are the benefits of Isot? What happens if you eat isot with yogurt?

Did you know that isot, which is one of the most consumed spices in our country, actually has many benefits for health? So what are the benefits of isot? Isot is good for which diseases? The dried form of hot pepper grown peculiar to Şanlıurfa is called isot. It is proved in researches that isot, which is extremely painful, also ends cancer. In the details of the news, you can find the curious about the isota.

Pepper, which is started to be planted in the spring, gets colors like red, purple and black towards the summer months. As the pepper is fried in the sun, the content of pain increases even more. The collected peppers are roasted with olive oil and salt and dried. This method is done now, in the old methods, it was completely dried and beaten in the sun before. Isot, which is used especially in raw meatballs, is also consumed as a natural medicine in alternative medicine. Isot, now available everywhere, strengthens the immune system and facilitates digestion. It is also very effective in removing bone growth and edema in the body. Some studies have revealed that night blindness and cancer are good. It contains iron, magnesium, phosphorus, potassium minerals as well as vitamins A, K and C.

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WHAT ARE THE BENEFITS OF ISOT? WHICH DISEASES IS GOOD GOOD?

The strongest known benefit accelerates metabolism. So it is an indispensable food for those who want to lose weight. However, it is necessary to consult a specialist before consumption because it can affect stomach acid and trigger ulcer and reflux.

Although research is painful, it is revealed that isot prevents cancer diseases due to its strong antioxidant and antibacterial properties.

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It is recommended to be consumed during periods of development and pregnancy, if it is not consumed excessively. Isot, which is beneficial in bone development, prevents the reproduction of uric acid. In this way, it prevents the collection of edema in the muscles and bones.

Isot prevents the sugar from rising or falling by balancing the sugar content in the blood. Therefore, diabetics can easily consume it.

Thanks to its antioxidant feature, it cleans the vessels and prevents them from hardening and clogging. In this way, it prevents the occurrence of heart disease.

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WHAT IF YOU EAT IS ISOTE YOGURTLA?

Yogurt is the most effective food used against diseases since ancient times. When consumed together with isot, which has many benefits to human health, its effect increases more. Although isot is bitter, when mixed with yogurt, the bitter rate decreases. This consumed mixture especially prevents esophageal cancer. However, it is not recommended to consume it in a row.

Both contain vitamin C and B 12. In this way, the mixture becomes a powerful antioxidant. It removes all bacteria and infected cells in the body through urine or feces.

While the bitter uric acid in the content of isot clears, yogurt supports the bones with calcium. In this way, osteoporosis or other bone diseases that can be experienced in later ages are prevented.

This mixture makes it easy to lose weight, as it does not negatively affect stomach acid. It also prevents the oil retention by removing the edema that accumulates in the body. It is an ideal mixture for those who want to weaken regionally.

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