What are the benefits of Trabzon (Cennet) date? Which diseases are good for persimmon?

It is a fruit with a storehouse of vitamins and minerals that grow in a tree belonging to the symmetrotic climate, also referred to as palm and Mediterranean dates. This fruit, which came to our country in 1920, has incredible benefits for human health. We have compiled for you those who are curious about the fruit, which is frequently consumed in the winter. You can find everything about persimmon in the details of the news.

Persimmon, which is consumed raw, is also used in ice cream and desserts. Experts, who advise especially about increasing consumption in the winter months, emphasize that this fruit prevents infection viruses that cause diseases such as upper respiratory tract. It grows in a tree species belonging to the Ebony family. It was brought to our country by the French in 1920s. The fruit, which started to be grown in Hatay, started to be grown in other parts of the country. It looks like tomatoes and orange. Persimmon, whose homeland is China and Japan, is rich in vitamin A, making it a natural medicine frequently used in alternative medicine. It also contains vitamin c, thiamine, vitamin B, ribollavin, and protein. It also contains natural fructose and sucrose. Preventing diseases of the digestive system, paradise palm is the ideal fruit for those who want to lose weight. Studies have been found to reduce cholesterol and high blood pressure.



As it contains high antioxidant katein and gallokatein substances, it prevents the cells with free radicals circulating in the body from transforming into cancerous tumors. In addition, it increases the body’s resistance by increasing the number of healthy cells.

Persimmon, rich in ascorbic acid among fruits, meets 75 percent of the body’s vitamin C needs. Thanks to this substance, it increases immunity. It forms a body defense shield against viral infections and toxins. It also supports the proliferation of white blood cells.


Meets 30 percent of daily fiber need. It facilitates digestion while ensuring that metabolism works well. A persimmon is 100 calories. Therefore, it is among the fruits that should be added to the diet lists. Those who do not have chronic illness can regulate digestive problems by consuming one glass of Persimmon per day.

Especially for diseases such as gastritis and ulcers, experts emphasize that the skin should be peeled and consumed. It balances the bacteria in the intestinal flora and provides a natural solution against constipation.


Due to some factors, serious ailments can occur in older ages. Persimmon is rich in beta-carotene, lutein, lycopene and vitamin A, preventing these ailments early. At the same time, the cryptoxin substance is effective in reducing conditions such as fatigue, stress, depression and eye discomfort.

Balances blood pressure by allowing the vessels to expand. Thus, it reduces the experience of high blood pressure and heart conditions.



May cause liver fat when consumed excessively. In addition, people with chronic diseases should consume this fruit in consultation with specialists.

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