Beauty

What are the benefits of yogurt for the skin? If you put yogurt on your skin every week …

Using chemical products to eliminate many problems in the face such as acne, blackheads, acne can reveal a new skin problem while eliminating a problem. You can eliminate the problems on your skin in a short time by doing a natural skin care with yogurt in your home. So, what are the benefits of yogurt for the skin, how to care for the skin with yogurt?

Yogurt is a food obtained by fermenting milk. Yogurt, which has been used in alternative medicine since ancient times and is known as the secret of healthy life, is also very beneficial for skeletal health. People of all ages can easily consume yogurt, which has a very important place in Turkish cuisine. Experts often say that the most important nutrients for gut health are probiotics. It not only positively affects intestinal health, it prevents obesity, cardiovascular diseases, and strengthens the body defenses against cancer. Did you know that yogurt, which experts emphasize that it should be consumed in abundance because it contains vitamins C and B 12, also benefits the skin? According to a study by experts, yogurt is among the most effective skin moisturizers.

Benefits of yogurt for the skin

Thanks to its antioxidant properties, yogurt, which removes itching and redness on the skin, tightens the pores and eliminates black spots by deeply affecting. The enlarged pores turn into blackheads or acne over time. Yogurt, which prevents this situation, helps reduce acne.

A mask you make with yogurt rich in zinc also removes the blemishes caused by acne. If you complain about the flaky appearance on your skin when you make up, you can eliminate this situation with the enzymes, acids and minerals in yogurt.

How to make a yogurt mask

SO HOW IS YOGURT APPLIED ON THE SKIN?

YOGURT MASK THAT ELIMINATES BLACK SPOTS

Mix 1-2 teaspoons of lemon juice, 1 teaspoon of oatmeal and 2 teaspoons of yogurt. Apply evenly on your face. After 20 minutes, rinse with cold water. You can apply it twice a week.

YOGURT MASK THAT REMOVES DEAD SKIN

Whisk 1 teaspoon of yoghurt with 1 teaspoon of honey. When it dries on your skin, rinse with hot water. It will be sufficient to apply once a week.

YOGURT MASK REDUCING LIQUIDS

Dip a cotton ball in yogurt and apply it to the pimples. Let it sit overnight and wash it off with cold water when you wake up. You can try this method before going to bed every night.

MASK RECIPE FOR SKIN REDNESS

MATERIALS

2 tablespoons of yogurt
1 teaspoon of natural cure
Some rose water
Half a teaspoon of aloe vera gel

FABRICATION

Mix all the ingredients in a glass bowl. Apply to the area with redness and itching, leave it for 20 minutes and rinse with warm water.

Making yogurt mask at home

YOGURT MASK THAT TIGHTENING THE PORTS

MATERIALS

2 tablespoons of yogurt
1 egg

FABRICATION

Just mix the egg white with the yogurt. Apply it on your face with the help of a brush. Leave it on your face for 10 minutes and rinse with warm water.

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