Cyanocobalamin, commonly known as vitamin b12, is a water-soluble vitamin that is essential for the central nervous system (CNS) function. Vitamin B12 also regulates the metabolism of the body and the production of red blood cells (erythrocytes).
It is very important not to exceed the limit recommended by experts when taking vitamin B12 pill, otherwise b12 excess may arise and various health problems may be encountered in the body.
Why does b12 height?
Foods such as dairy products, eggs and meat are some of the important sources of vitamin B12. These are natural sources as well as vitamin B12 pills sold in pills and tablets. Most cases of vitamin B12 overdose occur every day by taking this pill and accumulating excess vitamin B12 in the body. Cancer, kidney, liver and blood-related diseases can increase your level of vitamin b12.
Symptoms of vitamin B12 excess
- Itching in various parts of the body
- Numbness, numbness
- Heart rhythm disorder
- short temper
- Lack of coordination
- Back pain
- Back pain
Test to detect excess B12
It is a rare condition to encounter the side effects of the vitamin B12 described above. However, these symptoms may occur in people with excess b12. Although b12 vitamin pills sold in pharmacies are a good source for this vitamin, it is the right thing for those with b12 deficiency to meet this need naturally. B12 to meet your needs with nutrients containing B12 prevents you from overdosing in vitamin B12.
The daily need for vitamin B12 for adults is 2.4 micrograms. Before using the b12 pill, you should consult your physician and take the B12 test and start using the vitamins. Likewise, if you suspect b12 excess, you should contact your internal medicine specialist, take the b12 test and learn the amount of b12 in your body.
Sual: My B12 ratio is 1300. Does the excess B12 cause disease?
Internal Medicine Specialist Jesus Gold’s answer: (Vitamins are fat-soluble (a, d, e, k) that are stored in the body, the excess of which leads to diseases, and water-soluble ones (c, b) are not stored in the vitamin or too little are stored in them. The excess is usually thrown into the urine.
Sual: B12 value 2000 What should I do?
Hakan Karagöl, Internal Medicine Specialist: (b12 vitamin height may be high in some serious diseases, so I recommend that you consult with an internal medicine specialist as soon as possible) and have detailed radiological and biochemical tests.
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