What is migraine and what are its symptoms? What are the foods that trigger migraine?
Migraine ranks first among the most common diseases in the modern lifestyle. So what is migraine and what are its symptoms? What are the foods …
Migraine ranks first among the most common diseases in the modern lifestyle. So what is migraine and what are its symptoms? What are the foods that trigger migraine? We searched for those who wonder about migraine, which causes the person who lowers the quality of life to have severe headaches. In the details of the news, you can find the curious about migraine.
Migraine hormones, which are the leading neurological disorders, are more likely to be seen in young women who are most active. It gives a feeling of pressure on the head with a throbbing pain in the middle region of the head. Today, experts are referred to most often is one of the diseases. These severe pains that turn a person’s life into a nightmare recur once a month. However, some may have these pains that last for a short time. A few symptoms of migraine are not a disease to be diagnosed. For this, it is useful to consult a specialist. Genetic factors play a major role in the emergence of migraine, which makes daily life difficult and causes a desire to sleep. The rate of the person with migraine in the family history of this disease is 45 percent. In addition, the most effective factor that triggers migraine is hormone change.
WHAT ARE THE SYMPTOMS OF MIGRA?
– Severe pain that changes in the head region
– throbbing during head movements
– Being sensitive to sound and light
– Difficulty with speech and movement
– Increase in appetite, especially desire for sweet food
– Digestive problems such as constipation or diarrhea
– Continuous sleep and blindfold
– It is manifested by symptoms such as lack of attention and difficulty in thinking.
WHAT TRIGGER MIGRAINE?
– Not enough water consumption
– Irregularity in sleep and nutrition
– Windy and cold weather
– Those who travel all the time
– Spiritual crises
– Climate change
– Menstrual, pregnancy and adolescence periods in which hormones change are also said to be the most triggering condition chocolate and cheese. The factors that trigger migraine vary from person to person.
IS MIGRA TREATED?
Following the symptoms, the patient’s brain CT is taken. Because there are some diseases that mimic migraine. Appropriate treatment methods are selected for the patient diagnosed with migraine after detailed applications. Some issues that trigger migraine in particular are eliminated. Then, with drug treatment, migraine severity is reduced. People with migraines often give a few tips to do daily. Among these, stress avoidance, regular nutrition and careful not to consume foods containing caffeine.
WHAT ARE THE FOODS THAT TRIGGER MIGRAINE?
Amines such as tyramine, histamine and phenylethylamine, monosodium glutamate, nitrate, nitrite, alcoholic substances increase the severity of migraine.
TIRAMINE SUBSTANCE; is found in high amounts in cheese, dried meats, soy sauce, citrus, canned, peanut, ripe fruits. This substance, which causes an increase in blood pressure, causes a decrease in the pain threshold. Increased blood pressure and decreasing heavy partner cause migraine attacks to occur more frequently.
phenylethylamine; This substance in cocoa nutrient increases the serotonin substance. However, this substance in cocoa, which is processed to be converted into chocolate, increases the substances such as neuropinephrine release and cerebral which are strong enough to cause headache.
MONOSODIUM GLUTAMATE; These substances used for long-term consumption of ready-made foods cause damage to nerve cells in the brain. Damaged nerve cells increase migraine attacks.
Caffeine: The neurological effects of this substance, which contains coffee, tea and chocolate, have been proven in studies. However, this food, which is not innocent for people with migraines, triggers stimuli in the brain and vessels, causing pain. Especially people with migraine can cause serious consequences when they consume it. Experts warn that people with migraine should not consume caffeine.