Diet

What is regional slimming? The fastest and most effective regional slimming methods

The drooping image caused by regional lubrication is not aesthetically pleasing to the eye and creates a feeling of discomfort. What is the regional slimming that has become more and more popular lately, how is it performed? You can apply regional slimming methods to lose weight in areas where you are disturbed in your body. You can lose weight in a short time with cure recipes that will help you lose weight in 3 stages. Regional slimming technique. . .

If you are not overweight in general terms, but if you cannot get the look you want due to the fat accumulation in certain parts of your body, do not worry, there is a cure for this too! Although the fats that accumulate in different parts of the male and female body are mostly gathered in and around the hips of women, they appear in the belly area, the bagel region in men. When the amount of lubrication is more than 30% in women and 25% in men, the risk of various diseases is high. Therefore, in society ‘Regional thinning’, some herbal cures and movements are in demand. Women who want to change certain parts of the body usually look for ways to apply various exercises and cures to melt the fat on the waist, hips, arms, hips and inner legs. Fast and healthy slimming regional lubrication solutions. . .

WHAT IS REGIONAL SLIMMING?

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Regional slimming is a type of targeted exercise created to burn fat accumulated in some parts of the body rather than losing the available overall weights. Instead of exhausting the whole body by applying sports and exercise, you can achieve regional slimming by focusing only on the problem area. Regional slimming methods that are not made with the intention of losing weight are one of the things that many women are looking for today.

You can fulfill these requests with exercise movements and cures applied by women who want to thin any part of the body or burn their fat.

WHAT ARE THE REGIONAL SLIMMING METHODS?

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Today, regional slimming techniques can be implemented by exercising, dieting and getting support from devices designed for slimming. – from regional slimming devices most known cold lipolysis and Power-Plate

It is made with devices named . In devices for regional slimming, the blood circulation is reduced for a while by massaging the selected area and the fat tissue is cooled. Thus, slimming can be seen around the belly and leg.

– Regional slimming diet programs give priority to foods that will accelerate fat burning. The cure recipes that melt the belly and thin the legs are as follows. . .

BASEN MELTING CURE: LEMON WITH MINERAL WATER

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INGREDIENTS

3 spoons of yogurt
1 glass of mineral water

PREPARATION

Mix three spoons of yogurt and 1 cup of mineral water in a clean bowl. Then consume the mixture 30 minutes before going to sleep at night once a day.

LEG AND BELL MELTING CURE: YOGURT AND LEMON

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INGREDIENTS

4 spoons of yogurt
1 half lemon
1 spoon of chili peppers

PREPARATION

Mix the aforementioned ingredients in the bowl and consume before going to sleep. You will notice the difference in your body after applying for at least 2 days.

CURE THAT BURNS HUBS AND LEG OILS: MILK WITH Cinnamon

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INGREDIENTS

1 cup skim milk
Half a teaspoon of ground cinnamon

PREPARATION

Add half a teaspoon of cinnamon into a glass of milk and mix. Drink 2 hours a day by drinking 3 hours before going to sleep.

– Regional slimming exercises, protects the body in terms of health, while facilitating a positive result in the diet.

HOW IS THE BELLY MOST FAST AND EASY? MOST EFFECTIVE BELLY MELTING MOVEMENTS

REGIONAL SLIMMING DIET LIST

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1. Day:

Breakfast: 1 serving of banana muesli.
Snack: 1 green apple
Lunch: 1 portion of banana with added banana
Snack: 1 handful of raisins
Evening: 1 piece of breast (grilled) or chicken wings, green salad with lemon and 1 season fruit.

2. Day:

Breakfast: 1 serving of banana muesli.
Snack: 1 green apple
Lunch: 1 portion of banana with added banana
Snack: 1 handful of raisins
Evening: Omelet prepared with 2 eggs and tomato salad with carrot

3. Day:

Breakfast: 1 serving of banana muesli.
Snack: 1 green apple
Lunch: 1 portion of banana with added banana
Snack: 1 handful of raisins
Evening: Half a pack of spaghetti and 1 season fruit

4. Day:

Breakfast: 1 serving of banana muesli.
Snack: 1 green apple
Lunch: 1 portion of banana with added banana
Snack: 1 handful of raisins
Evening: 1 piece of boiled chicken meat and boiled vegetables.

5. Day:

Breakfast: 1 serving of banana muesli.
Snack: 1 green apple
Lunch: 1 portion of banana with added banana
Snack: 1 handful of raisins
Evening: One boiled egg and one season fruit on green salad with tuna

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