Why Do Our Ears Ring? How to Prevent Tinnitus?

Tinnitus has happened to almost all of us. This thing, which comes out of nowhere and reduces our quality of life, can sometimes turn into an endless nightmare. So what exactly is tinnitus, why does it occur and how to prevent it? We researched and compiled the answers to all these questions for you. If you also suffer from endless tinnitus, you are in the right place! Here’s everything you need to know about tinnitus …

What is tinnitus?


Humming, hissing or strange sounds in our ears; It is called tinnitus. If there is no reason for it to occur, it is considered an imaginary sound. Tinnitus is usually temporary. However, in some cases, it becomes so intense that it may even prevent conversation. Prolonged or constantly recurring tinnitus can seriously reduce your quality of life.

What causes tinnitus?


Tinnitus occurs when the hearing hairs in our inner ear are damaged. These hairs move according to the sound waves reaching our ears. Auditory nerves perceive these movements and interpret them as sound. However, when these hairs are damaged, the nerves misinterpret the message and cause us to hear a voice that is absent.

Other things that cause tinnitus 👇🏻


There may be many reasons for these injuries in the inner ear. For example,

  • Prolonged exposure to loud sounds or loud music with headphones. Listening to loud music, especially with headphones, can cause permanent damage in the long run.
  • Earwax buildup can also cause tinnitus.
  • Similarly, ear infection is one of the causes of tinnitus.
  • It is also normal for tinnitus and humming to increase with advancing age.
  • One thing of value that causes tinnitus is sudden changes in blood pressure.
  • Head and neck injuries or pain in these areas are among the other causes of tinnitus.
  • Another discomfort that causes tinnitus is calcification in the middle ear bones.
  • Antidepressants, antibiotics, and diuretic medications can also cause tinnitus.

How to prevent tinnitus?


If your tinnitus does not go away, it can lead to many problems from fatigue to concentration problems, from nervous state to insomnia. If you want to prevent tinnitus, you should avoid loud noises and be careful when listening to music with headphones. Since there is no special treatment for tinnitus, it is very important to take care of your ears and take care of your health!

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